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Showing posts with the label allergy season

Sore Throat

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Sore throat, throat irritation, or, using its medical term - Pharyngitis, is a common year-long medical problem. A sore throat is fortunately short-lasting and temporary but sometimes if it persists there may be an underlying sinister pathology. SYMPTOMS There are many common symptoms of sore throat Desire to clear the throat, hawking Soreness/ pain in the throat Foreign body sensation in the throat The feeling of a lump- Globus Cough Difficulty in swallowing Postnasal drip Excessive saliva/ mucus in the throat CAUSES 1. Allergy - Throat irritation is quite often caused by an allergy to something in the environment (like dust, pollen, pollutants, smoke) or to something that we eat or drink. There is usually a clear history of eating indiscretion like too much ice in the beverage, very spicy food like chutneys and pickles, etc. 2. Virus - There are many viruses that cause a sore throat. Viral sore throats last for a short while and are usually self-limiting. There may be accompanying pa...

Allergy Season Is Coming- Are You Ready?

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Spring is around the corner, and though welcome in large parts of North India which went through a harsh and cold winter, it does bring its own problems. Spring season is typically Allergy Season as winter recedes we begin to step out and this exposes us to outdoor allergens As flowers bloom and pollen is shed our allergy symptoms rise It is now generally well known that the air inside our homes is quite often more toxic than the air outside. HOW TO ALLERGY PROOF OUR HOMES? carpet 1. Furnishings and Carpets Avoid thick upholstery (which gathers large amounts of dust and can prove troublesome) Get rid of carpets - these are filled with dust particles and other harmful substances like animal dander and soot from traffic pollution etc - wooden or marble flooring is preferable. You may use thin easily washable linoleum sheets etc for flooring if you like. If you cannot do without a carpet, at least avoid wall to wall carpet that is stuck to the floor- use carpets or rugs that can be washed...