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Showing posts from May, 2023

Ear Infections in children

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Children are very prone to ear infections - in fact ear pain is one of the commonest reasons that children are taken for emergency visits. This is mainly due to the developing immune system in children along with an Eustachian Tube that is wide and short, thus causing infections to travel easily from the nose and throat to the ears. There are several steps parents can take to help keep their children safe from ear, nose, and throat problems : Keep vaccinations up to date: Make sure your child receives all recommended vaccinations, such as the flu shot and the pneumococcal vaccine, which can help prevent infections that can lead to ear and sinus infections. Practice good hygiene: Teach your child to wash their hands frequently and avoid touching their face. This can help prevent the spread of germs that can cause infections. Protect your child's ears: Use protective ear plugs while swimming – this prevents water from going into the e

Seasonal Allergies: What are they and how to manage them?

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Seasonal Allergies: What are they and how to manage them? Seasonal allergies usually occur during the spring and fall when plants release their pollen into the air. However, it can also occur throughout the year, depending on the allergen and where you live. The symptoms of seasonal allergies can be mild to severe and can interfere with daily activities, affecting your work, sleep, and quality of life. Understanding the Causesof Seasonal Allergies : Seasonal allergies are caused by a reaction to an allergen, such as pollen, mold spores, or dust mites. When these allergens enter the body, the immune system releases histamines, which cause inflammation and other symptoms. Identifying Symptoms of Seasonal Allergies: Symptoms of seasonal allergies can vary from person to person, but the most common symptoms include: Sneezing Runny or stuffy nose Itchy nose, throat, or eyes Watery eyes Fatigue Headaches Difficulty sleeping Reduced sense o